How It WORKS

01. BOOK A CONSULTATION

Meet with Coach Liz to discuss your goals, wants and needs and learn what Elite Gym offers to help you reach your highest potential!

02. SELECT YOUR TRAINER

Coach Liz will place you with a coach that is the best fit for your needs!

03. SIGN UP FOR A SESSION

Your desired schedule will be generated in our MindBody scheduling app and you are ready to get started!

Repeated pattern of the ELITE GYM logo in blue and white, with the slogan #BE ELITE, on a white background.
Smartphone screen displaying gym equipment, including weights and a logo for Elite Gym.

Interested in personal training or group fitness classes?

Download our app to set up a FREE personal training consultation or a FREE group fitness class.

People working out at a gym with a neon sign reading 'Elite Gym' on black wall
Indoor gym with people working out, including women lifting weights and using resistance bands, in a dimly lit environment with large windows and gym equipment.
Woman in black workout attire lifting dumbbells with arms raised, trainer in black squatting with pink and orange sneakers, gym equipment and windows in background.
A woman with short hair wearing a striped shirt and orange sneakers performs a barbell squat at a gym. Another woman with long hair, tied back, wearing a black sweatshirt with 'ELITE GYM' printed on it, observes her. The gym has black walls, weights, and workout equipment visible in the background.
A man lying on a workout mat lifting a weight plate while positioned with his feet against gym equipment in a gym with large windows and brick walls.

QUESTIONS

Frequently Asked

  • Not to worry! You will feel supported and educated working with an Elite Gym trainer. We will assess your fitness level and structure a plan accordingly.

  • Make sure to wear shoes you feel comfortable working out in and water.

  • Try to eat a larger meal about 1.5-2 hours prior to your workout and a smaller snack about 30mins before the scheduled workout.

  • Yes, we have plenty of parking in front of our studio. If the lot is full, there is additional parking around the back.

Curious about what Elite can do for you?

Drop your phone number here, and we'll be happy to reach out and chat!

Stacked black T-shirts with a logo reading 'LIFE & GYM' in blue lettering, placed on a surface with clothing and tags around.