How It WORKS
01. BOOK A CONSULTATION
Meet with Coach Liz to discuss your goals, wants and needs and learn what Elite Gym offers to help you reach your highest potential!
02. SELECT YOUR TRAINER
Coach Liz will place you with a coach that is the best fit for your needs!
03. SIGN UP FOR A SESSION
Your desired schedule will be generated in our MindBody scheduling app and you are ready to get started!
Interested in personal training or group fitness classes?
Download our app to set up a FREE personal training consultation or a FREE group fitness class.
QUESTIONS
Frequently Asked
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Not to worry! You will feel supported and educated working with an Elite Gym trainer. We will assess your fitness level and structure a plan accordingly.
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Make sure to wear shoes you feel comfortable working out in and water.
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Try to eat a larger meal about 1.5-2 hours prior to your workout and a smaller snack about 30mins before the scheduled workout.
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Yes, we have plenty of parking in front of our studio. If the lot is full, there is additional parking around the back.
Curious about what Elite can do for you?
Drop your phone number here, and we'll be happy to reach out and chat!
